Nutritional & Allergen Information for FLAME & SMOKE UK
Nutrition, Allergens & Dietary Information
Just select a category below to quickly view our products in each category. Or search for a specific product, or filter by allergen.
Our teams regularly handle multiple food ingredients in our kitchens, our food and packaging may contact allergens during preparation, cooking and delivery. Delivery couriers may deliver more than one order. We can’t guarantee that any items are 100% allergen free including ingredients removed on request.
Quick search for product by category
Nutrition, Allergens & Dietary Information
You can use this page to search for specific menu items and to see all allergen and dietary information, or search by allergen to see menu items excluding those ingredients.
I WOULD LIKE TO SEARCH BY
Or quick search for product from popular categories
Do you need more info? Here are some FAQs
I HAVE A FOOD ALLERGY, CAN I CHECK YOUR MENU?
Take a look at our Nutrition, Allergens & Dietary Information which tells you all the products across our menu. Sorry, orders placed on delivery platforms cannot be customised in any way. In restaurant, please ask our team members if you wish to customise a product. If products are customised in any way, please be aware this is for customer preference and we cannot guarantee they are 100% allergen free. The allergen and nutrition information will no longer be accurate.
WHERE CAN I FIND YOUR NUTRITIONAL INFORMATION?
Here’s all of our Nutrition, Allergens & Dietary Information for each item on our menu.
DO YOU HAVE VEGAN OPTIONS ON YOUR MENU?
We certainly do. Feast your eyes on our tasty vegan menu items coated in our famous herbs and spices, it’s sure to satisfy your plant-based taste buds.
WHAT FLAME & SMOKE MENU ITEMS SHOULD I AVOID IF I HAVE A NUT ALLERGY?
Take a look at our Nutrition, Allergens & Dietary Information for details on which products may contain nuts and other allergy advice.
DO YOU HAVE ANY VEGETARIAN OPTIONS ON YOUR MENU?
If you’re a vegetarian check out the Veggie option on our menu. They’re light, filling and delicious.
WHAT HERBS AND SPICES ARE USED IN ORIGINAL RECIPE?
Due to the nature of our secret Original Recipe, we are unable to confirm if a specific herb or spice is used.
WHAT ARE THE INGREDIENTS OF YOUR NEW SIGNATURE FRIES?
Click here for more information about our Signature Fries
WHAT DRINKS DO NOT CONTAIN SWEETENER?
Bottles of still water and hot drinks do not contain any sweeteners. For more details please ask staff in store
WHO CAN I CONTACT FOR MORE INFORMATION ABOUT YOUR MENU?
Please contact the FLAME & SMOKE Care Team in restaurant or for more information email info@flameandsmoke.co.uk
Full Allergen and Nutrition Disclaimer
Our allergen information will be kept up to date and should be checked each time you dine with us as we may update recipes. Our teams cannot recommend or tell you what is suitable for you to eat or drink.
FLAME & SMOKE (UK) is committed to providing allergen information for all of its products of the 14 mandatory allergens (Cereals containing gluten, crustaceans, eggs, fish, peanuts, soya beans, milk, nuts, celery, mustard, sesame seeds, sulphur dioxide & sulphites, Lupin & Mollusc). Our teams regularly handle multiple food ingredients in our kitchens, our food and packaging may contact allergens during preparation, cooking and delivery. Delivery couriers may deliver more than one order. We can’t guarantee that any items are 100% allergen free including ingredients removed on request.
Orders placed on delivery platforms cannot be customised in any way. In restaurant, please ask our team member if you wish to customise a product. If products are customised in any way, please be aware this is for customer preference and we cannot guarantee they are 100% allergen free. The allergen and nutrition information will no longer be accurate.
The information shows which menu items are suitable for vegetarians and vegans. These are made using vegetarian and vegan ingredients. However, our preparation and cooking methods could mean they may come into contact with non-vegetarian and non-vegan ingredients.
Due to the handling of cheese, we cannot guarantee our products do not contain traces of milk including vegan food and where a request has been made to remove cheese from an order. For pre-packed products including dip pots, sachets, bottled drinks and canned drinks, please refer to the packaging for the latest information. Fryers: Our fries & hash browns are cooked in the same vegetable oil as our popcorn chicken and bites so they are not suitable for vegetarians. Toasters: All our buns are toasted in the same toaster. They all contain wheat gluten and some contain sesame.
The nutritional information comes from averages of composite food samples. There may be some variation depending on ingredients used, supplier and season of the year. All food calorie (kcal) and kJ figures are rounded to the nearest five. All drink calories (kcal) and kJ figures are rounded to the nearest one.